Individual Psychotherapy

Online & in-person Cambridge, mA

 

Life throws so many challenges at us. Sometimes it can be hard to know where to begin.

In therapy, you can work on:

  • Connecting to your internal compass

  • Letting go of perfectionism

  • Feeling more confident

 

Here’s how I can help

  • Woman in workout clothes meditating

    Self Care

    It’s hard to focus on yourself and not worry about others. You want to learn how to be more balanced.

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    Self-Esteem

    You wish you felt more confident in your opinions, ideas, and achievements. You miss out on opportunities to grow and advance.

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    Relationships

    You want to improve your communication skills. You feel ike you keep getting stuck in the same relationship patterns and you want to change.

 

About Me

My style is curious, open and reflective. 

By fostering a collaborative and equal relationship, I help people feel comfortable sharing who they are and the concerns that bring them to therapy.

“Jennifer helped me to understand there were ways I wasn’t giving myself the credit I deserve, that really changed my perspective.”

–Client

Ready to get started?