Individual Counseling & Group Psychotherapy
in East Arlington, MA

AVAILABLE online and in PERSON

I help adults understand what drives their dissatisfaction and make changes to feel confident–now and in the future.

If you have had overwhelming or negative experiences, been subjected to criticism, felt unsupported, or had your feelings and opinions dismissed,
let’s talk. 

I’m an experienced therapist who has helped many people become a better version of themselves.

You’re not happy, and worse yet, you're not really sure why.

Life feels harder than it should be. Despite your many accomplishments, you still struggle with worry and feeling good about yourself.

You have put off seeking help, but you recognize it’s time to make a change.

 

You’re not happy, and worse yet, you're not really sure why.

Life feels harder than it should be. Despite your many accomplishments, you still struggle with worry and feeling good about yourself.

You have put off seeking help, but you recognize it’s time to make a change.

 

What I do

You don’t have to do it all alone.

I provide individual and group psychotherapy focused on meaningful goals.

I offer more than coping strategies. I’ll engage you in a collaboration where we focus on making significant and lasting changes in your life.

 

My Services

 

Nice to meet you

Hello, I’m Jennifer.

I affirm the inherent worth and dignity of all people.

I provide attachment-focused psychotherapy, which addresses the impact of early relationships on our physical, social, and emotional functioning as adults.

If you feel like you should always “have it together,” or like you should be “strong” and not be “emotional,” let’s connect and be curious about what's inside.

 

 “Jennifer has given me so many tools that have allowed me to properly manage my emotions while navigating stressful situations. She was very instrumental in healing from a difficult time in my life”

–Client

Feel cared for and seen.

Email me to schedule a free 15-minute phone consultation.